If you’re a nature lover, trekking enthusiast, or someone simply wishing to disconnect from the chaos of daily life, the Ali Bedni Bugyal Trek in Uttarakhand is an adventure you cannot miss. Nestled in the heart of the Garhwal Himalayas, this trek is famous for its sprawling alpine meadows, breathtaking Himalayan panoramas, and a trail steeped in local culture and tradition. As you walk through dense oak and rhododendron forests, pass by charming Himalayan villages, and finally emerge into the vast green expanse of Ali and Bedni Bugyals, you’ll realize why this trek is often called one of the most scenic high-altitude meadow experiences in India.
Introduction to Ali Bedni Bugyal Trek
“Bugyal” in the local language means “high-altitude meadow”, and Ali Bugyal and Bedni Bugyal are two of the most stunning alpine meadows in India. Located in the Garhwal Himalayas of Chamoli district, Uttarakhand, these meadows sit at an altitude of over 11,000 feet, surrounded by peaks like Mount Trishul and Nanda Ghunti.
The trek is relatively easy to moderate, making it perfect for beginners and seasoned trekkers alike. The trail takes you through dense oak forests, rustic Himalayan villages, and finally opens up into these vast meadows that feel almost surreal.
Why Choose the Ali Bedni Bugyal Trek?
- ✅ Spectacular views of Trishul, Nanda Ghunti, and Chaukhamba peaks
- ✅ Easy to moderate difficulty – great for first-time trekkers
- ✅ Rich cultural exposure to Garhwali villages
- ✅ Ideal camping locations under starlit skies
- ✅ Lush greenery and alpine flowers in full bloom during spring and summer
- ✅ Less crowded than other treks like Roopkund or Kedarkantha
Best Time to Do the Ali Bedni Bugyal Trek
The beauty of this ali bedni bugyal trek changes dramatically with each season:
- Spring & Early Summer (March – June):
The meadows are lush green, and the Rhododendrons are in full bloom. Clear skies make for excellent views of the snow-covered peaks. - Autumn (September – November):
Post-monsoon, the skies are the clearest. This is one of the best times for photography. The golden hues of grasslands make the landscape magical. - Monsoon (July – August):
Not recommended due to landslides and slippery trails. However, the forest looks incredibly green. - Winter (December – February):
Not suitable for beginners due to heavy snow, but experienced trekkers can enjoy a snow-laden adventure.
Ali Bedni Bugyal Trek Overview
| Feature | Details |
|---|---|
| Duration | 6 Days / 5 Nights |
| Altitude | ~12,500 feet (3,800 meters) |
| Trek Distance | ~20–25 km total |
| Difficulty | Easy to Moderate |
| Base Camp | Lohajung, Chamoli district |
| Region | Garhwal Himalayas, Uttarakhand |
Ali Bedni Bugyal Trek Itinerary Snapshot
Day 1: Arrival at Lohajung (7,700 ft)
Your journey begins at Lohajung, a quaint mountain village that serves as the base for several Himalayan treks. It’s accessible from Kathgodam or Rishikesh via road.
Day 2: Lohajung to Didna Village
The first trekking day takes you through forest trails, across streams, and small hamlets before reaching Didna Village, offering a glimpse into local mountain life.
Day 3: Didna to Ali Bugyal (11,500 ft)
This is where the magic begins. As you ascend, the trees begin to thin, and you’re welcomed into a sprawling, velvety green meadow—Ali Bugyal. With the Trishul massif right in front of you, it’s one of the most beautiful spots in all of Uttarakhand.
Day 4: Ali Bugyal to Bedni Bugyal and Camp at Bedni (12,000 ft)
The trail continues along a scenic ridge to Bedni Bugyal, where you’ll witness even more stunning views. Nearby lies Bedni Kund, a sacred lake where local pilgrims stop during their yatra.
Day 5: Bedni Bugyal to Wan Village – Drive to Lohajung
Descending through oak forests and high-altitude pastureland, you reach Wan Village, from where a short drive takes you back to Lohajung.
Day 6: Lohajung to Kathgodam/Departure
Your memorable journey ends here as you head back to civilization.
What Makes This Trek Unique?
🌸 Breathtaking Meadows
The lush green landscapes of Ali Bedni Bugyal Trek stretch as far as the eye can see. These meadows are among the largest and most pristine in India.
🏔️ Himalayan Views
You get unobstructed views of Mt. Trishul, Nanda Ghunti, and sometimes even parts of Roopkund and Ronti Saddle.
🐦 Biodiversity
You’ll spot various species of birds, butterflies, and Himalayan wildflowers like Brahmakamal, blue poppies, and wild orchids.
🛕 Spiritual Significance
The trek route is part of the traditional pilgrimage to Roopkund, and Bedni Kund is considered sacred by locals.
Essential Tips for Trekking Ali Bedni Bugyal
✅ Fitness Level
Though not too difficult, a basic level of fitness is essential. Practice brisk walking, stair climbing, or jogging 2–3 weeks in advance.
✅ What to Pack
- Good quality trekking shoes
- Warm layers (temperature can dip below 0°C at night)
- Waterproof jacket
- Sunglasses & sunscreen
- First aid kit and any personal medication
- Water bottle (avoid plastic waste)
✅ AMS Precaution
Always acclimatize properly. Stay hydrated, avoid alcohol, and ascend gradually to avoid Acute Mountain Sickness.
✅ Connectivity
There is no mobile network beyond Lohajung, so inform loved ones beforehand.
Cost and Trek Packages
- Average Cost: ₹8,000 – ₹12,000 for 6D/5N (group trek)
- Includes: Accommodation (camping/homestay), meals, permits, guide, and transport from base camp
- Excludes: Personal expenses, insurance, and gear rental
You can choose guided tours from popular trek operators like Indiahikes, Trek the Himalayas, Bikat Adventures, or even plan a DIY trek if you’re experienced.
How to Reach Lohajung
- By Train: Nearest station is Kathgodam (approx. 220 km away)
- By Road: From Kathgodam, Rishikesh, or Dehradun – shared jeeps or private taxis
- By Air: Nearest airport is Pantnagar, but Dehradun (Jolly Grant Airport) is more reliable
Final Thoughts: Is Ali Bedni Bugyal Trek Worth It?
Absolutely yes! Whether you’re a beginner looking for your first Himalayan adventure or a seasoned trekker wanting to explore new landscapes, the Ali Bedni Bugyal Trek ticks all the boxes:
